Dr Amandeep Gujral | Spine Care India

Lumbar Slip Disc

Lumbar Slip Disc (Herniated Disc)Treatment

A lumbar slip disc affects the lower back and can cause back pain, pain in the leg, numbness or tingling. The good news is that many people get better with medicines, rest and physiotherapy without needing surgery. When surgery is required, minimally invasive techniques can help relieve pressure on the nerve and support a quicker return to daily activities.

25–40

Most commonly affected age group

3–6 weeks

Typical healing time with rest & medication

24 hrs

Hospital stay for microdiscectomy

What happens in your Lower back

Your spine is made up of small bones called vertebrae. Between these bones are soft discs that act like cushions and help your back move comfortably.

The lower part of your spine is called the lumbar spine. It carries much of your body’s weight and is involved in everyday movements such as sitting, standing, bending and walking.

Over time, or because of an injury or sudden strain, one of these discs can become damaged or bulge out. If it presses on a nearby nerve, it can cause pain or other symptoms in the back and leg.

What is a lumbar slip disc?

A lumbar slip disc, also called a herniated disc, happens when one of the discs in the lower back becomes damaged and pushes out of its normal position.

1

The outer part of the disc becomes weak

The tough outer layer of the disc can develop a small tear or become weak.

2

The inner part pushes outward

The softer inner portion of the disc can push through the weakened area.

3

The nearby nerve may get pressed

If the disc presses against a spinal nerve, it can cause pain, tingling, numbness or weakness in the leg. This nerve-related pain is commonly known as sciatica.

Signs of a lumbar slip disc

Symptoms can be different from person to person. You may experience:

Seek care urgently

If you suddenly have difficulty controlling your bladder or bowel, or experience rapidly increasing weakness in your legs, seek medical attention immediately. These symptoms can sometimes indicate severe pressure on the nerves and should not be ignored.

Important: Back and leg pain can have several causes. A proper examination and, when required, an MRI help identify the actual cause.

Why Does a Slip Disc Happen?

Most common cause

Age-Related Changes

As we get older, the discs in the spine can gradually lose water and become less flexible. This can make them more likely to develop small tears or bulges.

Sudden onset

Sudden Injury or Strain

A slip disc can also happen after:

25–40

years — most affected

Who May Be More at Risk?

The risk can be higher in people who:

Sit for long hours

Have poor posture

Are overweight

Do heavy physical work

Suddenly perform strenuous activities without preparation

Have a history of back problems

Confirming a Lumbar Disc Problem

A doctor will first understand your symptoms and examine your back, legs and nerve function. Depending on your symptoms, some tests may be recommended.

MRI (Magnetic Resonance Imaging)

An MRI gives a detailed view of the discs, nerves and other structures in the spine. It can help show whether a disc is pressing on a nerve.

EMG / Nerve Test

In some cases, an EMG test may be advised to check how well the nerves are working and understand where the problem may be coming from.

Not every patient needs every test. The right investigations depend on your symptoms and clinical examination.

Treatment for Lumbar Slip Disc

First Step

Non-Surgical Treatment

Most patients do not need surgery.

Treatment may include:

Once the pain starts improving, gradually returning to normal activities and strengthening the back and core muscles can help support recovery.

If needed

When Is Surgery Considered?

Surgery is not usually the first option.

It may be considered when:

The decision to operate depends on your symptoms, examination, MRI findings and response to other treatments.

Microdiscectomy – Minimally Invasive Surgery

A microdiscectomy is a minimally invasive procedure used when a slipped disc is pressing on a nerve and causing significant symptoms.

Through a small opening, the surgeon carefully reaches the affected area and removes only the part of the disc that is pressing on the nerve.

The aim is to free the nerve and reduce the pain caused by the pressure.

The procedure can be performed using a microscope and specialised instruments or through an endoscopic technique, depending on the patient’s condition.

What Can Recovery Look Like?

Within a Few Hours

Patients are generally encouraged to get up and walk after surgery rather than remain on prolonged bed rest.

Within 24 Hours

Many microdiscectomy procedures are performed as day-care or short-stay procedures, depending on the patient's condition and recovery.

First Few Days

The surgical wound needs to be kept clean and dry while it heals. Your doctor will provide specific wound-care instructions.

First 3–6 Weeks

You may be advised to avoid activities such as deep forward bending, sitting on the floor and lifting heavy weights. Walking and gradually returning to normal daily activities are generally encouraged as advised by your doctor.

Long Term

Regular exercises that strengthen your core and back can help support your spine and reduce the risk of future problems.

A Lumbar Slip Disc Can Be Treated

A slip disc can be painful and uncomfortable, but it does not always mean surgery.

With the right diagnosis and treatment plan:

Many patients improve without surgery

Physiotherapy and lifestyle changes can support recovery

Surgery can be considered when symptoms are severe or persistent

Minimally invasive procedures may be an option for selected patients

See the procedure and hear from
patients

A clearer picture of what a slip disc is, how microdiscectomy works, and what recovery actually looks like.

lower back
lower back

Questions patients ask most

When surgery is required, a microdiscectomy may be recommended for suitable patients. It is a minimally invasive procedure in which the portion of the disc pressing on the nerve is removed.

Microdiscectomy is often performed as a day-care or short-stay procedure. The exact duration depends on your condition and recovery after surgery.

Usually, prolonged bed rest is not required. Patients are generally encouraged to start walking soon after surgery, as advised by the treating doctor.

Only the portion of the disc that is pressing on the nerve is removed. The remaining disc is left in place.

Your doctor may advise you to temporarily avoid heavy lifting, deep forward bending and sitting on the floor. Walking and gradually returning to normal activities are generally encouraged.

There is a possibility of recurrence after treatment. Maintaining a healthy weight, strengthening your core and following your doctor's activity advice can help protect your back.

Most patients can gradually return to their normal daily activities after recovery. The timeline varies depending on the individual, the procedure and the nature of their work.

No. Many patients improve with non-surgical treatment. Surgery is considered when symptoms are persistent, severe, or when there is significant nerve compression or neurological weakness.

Still Experiencing Back or Leg Pain?

Persistent back pain or pain travelling down your leg should not be ignored. Get a proper diagnosis and understand your treatment options before deciding on surgery.

Other spine conditions we treat

Spondylolisthesis & Spinal Stenosis

Cervical Spondylosis & Neck Conditions

Pain Management (Non-Surgical)

Scoliosis & Deformity Correction

Osteoporotic Spine Fractures

Spinal Infections

Spine Tumors

Spine Biopsy

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